Prenatal Yoga
&
Yogic Birth Prep
ONLINE Course
-20% FLASH SALE UNTIL MONDAY NIGHT! -20%
-20% FLASH SALE UNTIL MONDAY NIGHT! -20%
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Are you willing to give birth with confidence and peace?
Would you like to have the best tools for a gentle birth experience, knowing what to do to make your body work the best possible way during the birth?
Would you like to master prenatal yoga and ease your pregnancy?
If your answer is yes, this course is designed for you!
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Here's what you'll receive:
💝Weekly Prenatal Yoga classes for 5 weeks led by a certified prenatal yoga instructor and mother of three.
💝Our final session on April 10th
(2 hours of birth prep) includes your birth partner, focusing on how they can support you, which is crucial for an uplifting and calm birth experience. The Yogic Birth Prep teachings will help you prepare for gentle birthing together. After this session, you will feel excited about giving birth alongside your partner! (You will also have the gentle birthing practices included in the Yogic Birth Prep PDF to continue practicing at home.)
💝Recordings of the classes will be provided, allowing you to repeat your practice whenever it suits you best and all the way till the birth. The recordings will be available for you for 9 months.
💝A Yogic Birth Prep printable PDF filled with valuable tips and knowledge for a gentle birth.
💝A Birthing Meditation & Sound Bath MP3 created by KittyRoot Sounds&Yoga.
💝A supportive community of fellow pregnant ladies, along with a WhatsApp group for course participants.
SIGN ME UP!
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If it’s your first time giving birth or if you have had a “not so well prepared birth experience” this course is for you.
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You want to be well prepared for the most important day of your life. Please remember that the midwives ( if you will be giving birth in a hospital ) do not have time to prep you, they are actually quite busy and will only be checking on you every now and then. Also.. When it’s time to give birth , unfortunately, then it is too late to learn all the best tricks to make the birthing smooth and gentle and to learn how your body works.
It is one of the best investments to invest on being educated and prepared on this beautiful day of giving birth to your baby.
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A few words about me:
I am a nurse, prenatal yoga teacher, mother of 3, sound healer and also I have my bachelor’s degree on social studies.
I have had three very different kinds of births and I have learned along the way how important it is to be well prepared for the birth and also knowing your rights in this world where productivity and fast speed is very much appreciated.
My mission is to support women to feel their natural, real power and know their rights especially when becoming a mother.
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Our online course will begin on March 13th, with sessions held every Thursday at 7 PM UTC+1 for 5 weeks. The last session will be 2 hours long because it is the birth prep session with your birth partner. The course fee is 75€/64£.
FLASH SALE NOW UNTIL MONDAY NIGHT!
Inspired by the International Women’s Day I am giving you 20% off the course value, so now you only pay 60€/51£! Only available until Monday night. For single moms I always give the course half price.
After the flash sale I will close the enrollment.
You are warmly invited to join us!
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SIGN ME UP!
“Such a professional ! Listens to her clients and adapts to their situation. I recommend a 100 %”
“Just what I needed. She is magical! I shift all my energy, relaxing with my body and mind. ❤️ Thank you Kitu 🙏 ”
“Highly recommended! The experience and the feeling you leave with is incomparable and something that I never experience in any other studio. It is the combination of the teacher’s energy, her voice and guidance together with the calming ambience. I feel like I am in a trance or floating on clouds. Definitely one of the best yoga sessions I’ve ever attended.”