Namaste.
I am a certified yoga & pre-natal yoga teacher, a sound healer, artist, a music maker, singer, poet and a Mother of three born in Finland, based in Barcelona,Spain. I studied with Kashis yoga, India.
Also I am a bachelor of social services and a practical nurse by education.
I am a singer and a music maker, my path towards sound healing has started many years ago.
I have a big passion for the femininity and our inner Spirit-led knowing. In my yoga classes, I don’t see myself as a teacher in the traditional sense, but rather as a space holder — someone who gently facilitates an environment where you can explore, reconnect, and perhaps discover something new or meaningful within yourself.
My sound healing treatment is a balancing treatment where I gently attend to different areas of the body — places where we often carry emotion, memory, and the need for prayer. I approach them through quiet listening and healing presence.
Singing and making sounds have always been natural ways for me to connect, touch and to be in service for other people.
My yoga classes are a holistic combination of feminine flow yoga or vinyasa, yin, meditation, pranayama and some sound healing is often included too. Yin yoga is one of my favorite practices at the moment - I feel like we need more softness, femininity, relaxing, space to listen to our bodies and non performative moments.
xxxKitu